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A Different Type of Holiday List: Beginner's Roadmap to Financial Wellness

Mariah Kelley

Nov 18, 2020
3 min

A Different Type of Holiday List: Beginner's Roadmap to Financial Wellness

Financial Wellness is such an important step to overall wellness.

35 views0 comments

Deanna L. Desroches

Oct 21, 2020
1 min

Move over Summer! It's MOVEmber!

Our MOVEmber 2020 challenge is open to the public - so grab a friend or meet up with us on one of our walks, runs, or hikes!

59 views0 comments

Life is Open: Finding Inner Peace with Olivia Miller

Mariah Kelley

Oct 14, 2020
2 min

Life is Open: Finding Inner Peace with Olivia Miller

"Peace: it does not mean to be in a place where there is no noise, trouble, or hard work. It's being in the midst of those and still bein...

46 views0 comments

Mindfulness in the Time of Covid-19: Adam Liss Helps Us Ditch Counting Sheep and Embrace the Moment

Deanna L. Desroches

Sep 21, 2020
5 min

Mindfulness in the Time of Covid-19: Adam Liss Helps Us Ditch Counting Sheep and Embrace the Moment

In this uncertain time, many of us are struggling to get to sleep at night, and once we get to sleep - we struggle to stay asleep. We wer...

37 views0 comments

Deanna L. Desroches

Aug 4, 2020
2 min

Have You Ever Wanted to Run?

Have you ever wanted to run? Like really run. Maybe a 5k, maybe more. Maybe just a daily runner? Has it been on your mind for a long tim...

60 views0 comments

Deanna L. Desroches

Feb 21, 2019
1 min

Let's Get Walking!

"Walking is the best possible exercise," said Thomas Jefferson. Our third President believed at the turn of the 19th century what scienc...

21 views0 comments

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CAPE COD HEALTHY CONNECTIONS, LLC

A Different Type of Holiday List: Beginner's Roadmap to Financial Wellness

Move over Summer! It's MOVEmber!

Life is Open: Finding Inner Peace with Olivia Miller

Mindfulness in the Time of Covid-19: Adam Liss Helps Us Ditch Counting Sheep and Embrace the Moment

Have You Ever Wanted to Run?

Let's Get Walking!

Runner's Winter Safety

Did You Really Gain Weight Overnight?

Making the Best of a Distanced Thanksgiving 2020 Style