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    Financial Wellness: the Fourth Destination on our Road Map: Are You Ready?
    Deanna L. Desroches
    • Jul 29, 2021
    • 7 min

    Financial Wellness: the Fourth Destination on our Road Map: Are You Ready?

    Last week, we met up once again with Jim Curran from Cape Cod 5. For this seminar, Jim introduced us to Joseph Hawley - Vice President,...
    52 views0 comments
    Stop #3 on Our Financial Road Map: Investments and Financial Goal Setting
    Mariah Kelley
    • May 11, 2021
    • 5 min

    Stop #3 on Our Financial Road Map: Investments and Financial Goal Setting

    For our third installment of our path to Finding Financial Wellness with Cape Cod 5, Jim introduced us to Kimberly Williams, Vice...
    32 views0 comments
    Nutrient Nuggets - Why More Plant-Based Meals Can Help You Feel Better!
    Mariah Kelley
    • Apr 14, 2021
    • 3 min

    Nutrient Nuggets - Why More Plant-Based Meals Can Help You Feel Better!

    Just a couple of weeks ago we were able to meet up with Kim Concra of Cape Cod Cooperative Extention to talk about the benefits of adding...
    15 views0 comments
    Financial Wellness Road Map                             Healthy Habits and Strategies
    Deanna L. Desroches
    • Feb 12, 2021
    • 4 min

    Financial Wellness Road Map Healthy Habits and Strategies

    In January, we offered our second workshop with Cape Cod 5 to continue our journey for financial wellness. This time we looked to Jim...
    35 views0 comments
    Beating the Winter Blues
    Mariah Kelley
    • Jan 22, 2021
    • 4 min

    Beating the Winter Blues

    We met with Olivia Miller of OHM Works right before Christmas to discuss the stress that the holidays and the impending first few months...
    35 views0 comments
    A Different Type of Holiday List:  Beginner's Roadmap to Financial Wellness
    Mariah Kelley
    • Nov 18, 2020
    • 3 min

    A Different Type of Holiday List: Beginner's Roadmap to Financial Wellness

    Financial Wellness is such an important step to overall wellness.
    42 views0 comments
    Life is Open: Finding Inner Peace with Olivia Miller
    Mariah Kelley
    • Oct 14, 2020
    • 2 min

    Life is Open: Finding Inner Peace with Olivia Miller

    "Peace: it does not mean to be in a place where there is no noise, trouble, or hard work. It's being in the midst of those and still...
    49 views0 comments
    Mindfulness in the Time of Covid-19: Adam Liss Helps Us Ditch Counting Sheep and Embrace the Moment
    Deanna L. Desroches
    • Sep 21, 2020
    • 5 min

    Mindfulness in the Time of Covid-19: Adam Liss Helps Us Ditch Counting Sheep and Embrace the Moment

    In this uncertain time, many of us are struggling to get to sleep at night, and once we get to sleep - we struggle to stay asleep. We...
    44 views0 comments

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