Mariah Kelley Jan 22, 20214 minBeating the Winter BluesWe met with Olivia Miller of OHM Works right before Christmas to discuss the stress that the holidays and the impending first few months...
Mariah Kelley Oct 14, 20202 minLife is Open: Finding Inner Peace with Olivia Miller"Peace: it does not mean to be in a place where there is no noise, trouble, or hard work. It's being in the midst of those and still...
Deanna L. DesrochesSep 21, 20205 minMindfulness in the Time of Covid-19: Adam Liss Helps Us Ditch Counting Sheep and Embrace the Moment In this uncertain time, many of us are struggling to get to sleep at night, and once we get to sleep - we struggle to stay asleep. We...