top of page

Pound Cardio: Mornings

Tue, Oct 22

|

Hyannis Youth and Community Center

For insured CCMHG Members 18+

Registration is closed
See other events
Pound Cardio: Mornings
Pound Cardio: Mornings

Time & Location

Oct 22, 2024, 10:30 AM – 11:30 AM

Hyannis Youth and Community Center, 141 Bassett Ln, Hyannis, MA 02601, USA

About the event

Meeting five Tuesday mornings

10.22.24 - 11.19.24

5:30 - 6:30 PM


Pound is an exercise class with rock-star flair! The class consists of drumming, cardio, and strength training mixed with some yoga and Pilates.  Kelly will lead you in this session that rocks the body and mind. Drumming to a certain beat, especially in synchrony with other people, works to stimulate the brain!  For all ages and capabilities!!


A full body/mind workout is in store for you! Please bring a refillable water bottle and a yoga mat.

Tickets

  • Learn to Pound

    $0.00
    Sale ended

Total

$0.00

Share this event

bottom of page