top of page
Pound Cardio: Mornings
Tue, Oct 22
|Hyannis Youth and Community Center
For insured CCMHG Members 18+
Registration is closed
See other eventsTime & Location
Oct 22, 2024, 10:30 AM – 11:30 AM
Hyannis Youth and Community Center, 141 Bassett Ln, Hyannis, MA 02601, USA
About the event
Meeting five Tuesday mornings
10.22.24 - 11.19.24
5:30 - 6:30 PM
Pound is an exercise class with rock-star flair! The class consists of drumming, cardio, and strength training mixed with some yoga and Pilates. Â Kelly will lead you in this session that rocks the body and mind. Drumming to a certain beat, especially in synchrony with other people, works to stimulate the brain! Â For all ages and capabilities!!
A full body/mind workout is in store for you! Please bring a refillable water bottle and a yoga mat.
Tickets
Learn to Pound
$0.00Sale ended
Total
$0.00
bottom of page