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Pound Cardio: Mornings
Tue, Oct 22
|Hyannis Youth and Community Center
For insured CCMHG Members 18+
Registration is closed
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Time & Location
Oct 22, 2024, 10:30 AM – 11:30 AM
Hyannis Youth and Community Center, 141 Bassett Ln, Hyannis, MA 02601, USA
About the event
Meeting five Tuesday mornings
10.22.24 - 11.19.24
5:30 - 6:30 PM
Pound is an exercise class with rock-star flair! The class consists of drumming, cardio, and strength training mixed with some yoga and Pilates. Kelly will lead you in this session that rocks the body and mind. Drumming to a certain beat, especially in synchrony with other people, works to stimulate the brain! For all ages and capabilities!!
A full body/mind workout is in store for you! Please bring a refillable water bottle and a yoga mat.
Tickets
Learn to Pound
$0.00Sale ended
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