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Wed, Nov 01


Cape Light Compact

Balletone Cardio Dance

Open to CCMHG Members 16+ only

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Balletone Cardio Dance
Balletone Cardio Dance

Time & Location

Nov 01, 2023, 5:30 PM – 6:30 PM

Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA

About the event

Meeting four Wednesday nights

11.01.23 - 11.29.23 (no class on 11.22.23)

5:30 - 6:30 PM

Join us for Balletone Dance.  Balletone is fusion-style conditioning program designed specifically for the non-dancer.  It It develops muscular endurance, core strength, and agility... all without equipment or props!  It is a ballet-inspired low impact cardio workout. This class will leave EVERYONE feeling graceful, strong, and elegant! Don't forget to bring your water!  


  • Balletone Cardio Dance

    Look forward to dancing with you!

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