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Let's Get Moving!

Cape Cod Healthy Connections strives to bring you the best choices at affordable prices to improve your health and well-being.

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Our nation is facing an obesity crisis with 60% of our citizens being overweight and/or obese.  The government is constantly introducing programs for healthier lifestyles with no additional monies to support them.  Health care costs keep rising along with our needs.  Businesses and communities are being hit with higher and higher costs.  Work with us to become a healthier nation. Let’s strive to keep those costs down and help businesses focus on their daily tasks instead of worrying about health care costs.

 

Let's help Cape Cod to be a better, healthier community!

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Corporate, public and private programs are available as well as children’s programs. 
Call today to discuss your wellness options
at 508-631-7263.

Current & Upcoming Programs

  • Estate Planning
    Estate Planning
    Tue, Jan 21
    Cape Cod 5 Headquarters
    Jan 21, 2025, 5:15 PM – 6:15 PM
    Cape Cod 5 Headquarters, 1500 Iyannough Rd, Hyannis, MA 02601, USA
  • Dancing Through the Decades
    Dancing Through the Decades
    Wed, Jan 22
    Cape Light Compact
    Jan 22, 2025, 5:30 PM – Feb 12, 2025, 6:30 PM
    Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
    Open to all ages 16+
  • Mindful Stretching
    Mindful Stretching
    Mon, Jan 27
    Cape Light Compact
    Jan 27, 2025, 5:30 PM
    Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
    For CCMHG Insured Members 16+
  • Thriving Not Just Surviving
    Thriving Not Just Surviving
    Mon, Feb 03
    Cape Light Compact
    Feb 03, 2025, 5:30 PM – 7:00 PM
    Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
    Open to CCMHG Members 18+
  • Pound Unplugged
    Pound Unplugged
    Fri, Feb 07
    Cape Light Compact
    Feb 07, 2025, 5:30 PM – 7:00 PM
    Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
    For Me Fridays!
  • Improving Your Numbers 2025
    Improving Your Numbers 2025
    Wed, Feb 26
    Cape Light Compact
    Feb 26, 2025, 5:30 PM – 7:00 PM
    Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
    Open to CCMHG Members 18+
  • Pilates
    Pilates
    Fri, Jan 17
    Cape Light Compact
    Jan 17, 2025, 5:30 PM – 6:30 PM
    Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
    For insured CCMHG Members 16+ Only
  • Your Financial Health in 2025
    Your Financial Health in 2025
    Tue, Jan 14
    Cape Cod 5 Headquarters
    Jan 14, 2025, 5:15 PM – 6:15 PM
    Cape Cod 5 Headquarters, 1500 Iyannough Rd, Hyannis, MA 02601, USA
    Open to all insured CCMHG Members 16+
  • Benefit Administrators Monthly Brain Boost
    Benefit Administrators Monthly Brain Boost
    Tue, Jan 14
    Zoom Meeting
    Jan 14, 2025, 1:00 PM – 1:30 PM
    Zoom Meeting
    CanaRx
  • New to You Clothing Swap
    New to You Clothing Swap
    Mon, Jan 13
    Cape Light Compact
    Jan 13, 2025, 5:30 PM – 7:00 PM
    Cape Light Compact , 261 Whites Path, South Yarmouth, MA 02664, USA
    Refresh your wardrobe without breaking the bank!
  • Quantum Healing Meditation
    Quantum Healing Meditation
    Fri, Jan 10
    Cape Light Compact
    Jan 10, 2025, 5:30 PM – 7:00 PM
    Cape Light Compact , 261 Whites Path, South Yarmouth, MA 02664, USA
    Open to insured CCMHG Members 18+
  • Stretch and Strengthen Yoga
    Stretch and Strengthen Yoga
    Thu, Jan 09
    Cape Light Compact
    Jan 09, 2025, 5:30 PM – 6:30 PM
    Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
    Open to CCMHG insured members 16+
  • Lengthen and Strengthen Yoga
    Lengthen and Strengthen Yoga
    Thu, Jan 09
    Gus Canty Community Center
    Jan 09, 2025, 5:15 PM – 6:15 PM
    Gus Canty Community Center, 790 Main St, Falmouth, MA 02540, USA
    Open to CCMHG insured members 16+
  • Zen Flow Yoga
    Zen Flow Yoga
    Tue, Jan 07
    West Villages Elementary School
    Jan 07, 2025, 6:00 PM – 7:00 PM
    West Villages Elementary School, 760 Osterville West Barnstable Rd, Marstons Mills, MA 02648, USA
    Open to CCMHG insured members 16+
  • Learn to Zumba
    Learn to Zumba
    Tue, Jan 07
    The 204 Cultural Arts Municipal Building
    Jan 07, 2025, 6:00 PM
    The 204 Cultural Arts Municipal Building, 204 Sisson Rd, Harwich, MA 02645, USA
    For insured CCMHG Members 16+
  • HIIT Dance
    HIIT Dance
    Tue, Jan 07
    Cape Light Compact
    Jan 07, 2025, 5:30 PM – 6:30 PM
    Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
    For insured CCMHG Members 16+
  • Yoga for Life
    Yoga for Life
    Tue, Jan 07
    Hyannis Youth and Community Center
    Jan 07, 2025, 11:00 AM – 12:00 PM
    Hyannis Youth and Community Center, 141 Bassett Ln, Hyannis, MA 02601, USA
    Open to CCMHG insured members 18+
  • Learn to Pound
    Learn to Pound
    Tue, Jan 07
    Hyannis Youth and Community Center
    Jan 07, 2025, 10:00 AM – 11:00 AM
    Hyannis Youth and Community Center, 141 Bassett Ln, Hyannis, MA 02601, USA
    For insured CCMHG Members 18+
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