Let's Get Moving!
Cape Cod Healthy Connections strives to bring you the best choices at affordable prices to improve your health and well-being.
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Our nation is facing an obesity crisis with 60% of our citizens being overweight and/or obese. The government is constantly introducing programs for healthier lifestyles with no additional monies to support them. Health care costs keep rising along with our needs. Businesses and communities are being hit with higher and higher costs. Work with us to become a healthier nation. Let’s strive to keep those costs down and help businesses focus on their daily tasks instead of worrying about health care costs.
Let's help Cape Cod to be a better, healthier community!
Our Signature Programs
Our Programs are designed to work with individuals concerned about their own health as well as companies that would like to improve upon the health of their staff members. After careful review of health care reports we can designate problem areas and design programs specifically to target your staff needs in conjunction with company needs. Improving the health and well-being of staff members creates a more positive work environment, reduces absenteeism, prevents workplace injuries, and reduces health care costs. Call or email today to find out more!
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Program Menu
There are a number of programs and opportunities available to you. We are always improving and adding to our already full menu. Programs are custom to your companies and/or community’s needs. ​
Fitness Programs​ Ease Into 10K Ease Into 5K Walking Program
LaBlast Splash Guided Meditation Maintain Don't Gain
Walk and Talk Couch to 5K Floating Sound Baths
Zumba Aqua Zumba Active Older Adult Strength
Yoga MOVEmber Virtual Challenge Healthy Cooking