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Let's Get Moving!

Cape Cod Healthy Connections strives to bring you the best choices at affordable prices to improve your health and well-being.

Our nation is facing an obesity crisis with 60% of our citizens being overweight and/or obese.  The government is constantly introducing programs for healthier lifestyles with no additional monies to support them.  Health care costs keep rising along with our needs.  Businesses and communities are being hit with higher and higher costs.  Work with us to become a healthier nation. Let’s strive to keep those costs down and help businesses focus on their daily tasks instead of worrying about health care costs.

 

Let's help Cape Cod to be a better, healthier community!

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Corporate, public and private programs are available as well as children’s programs. 
Call today to discuss your wellness options
at 508-631-7263.

Current & Upcoming Programs

  • Summer Walking Series 2024
    Summer Walking Series 2024
    Tue, Jun 25
    Old Town House Park
    Jun 25, 2024, 9:00 AM – 10:00 AM
    Old Town House Park, 144 Old Town House Rd, South Yarmouth, MA 02664, USA
    Open to all ages 16+
  • Learn to Fly Fish
    Learn to Fly Fish
    Wed, Jun 26
    Cultural Arts Building Front Field
    Jun 26, 2024, 5:00 PM – 6:30 PM
    Cultural Arts Building Front Field, 204 Sisson Rd, Harwich, MA 02645, USA
    For individuals 18+
  • Learn to Play Tennis
    Learn to Play Tennis
    Wed, Jun 26
    Sesuit Harbor Tennis Center
    Jun 26, 2024, 5:30 PM – 7:30 PM
    Sesuit Harbor Tennis Center , 02641 1389 MA-6A, South Dennis, MA 02660, USA
    Open to CCMHG insured members 18+
  • Sunset SUP Falmouth
    Sunset SUP Falmouth
    Wed, Jun 26
    Megansett Beach
    Jun 26, 2024, 6:30 PM – 8:30 PM
    Megansett Beach, 239 County Rd, North Falmouth, MA 02556, USA
    For CCMHG Members 18+
  • Summer Parent/Child Playgroup
    Summer Parent/Child Playgroup
    Mon, Jul 08
    Sandy Pond Playground
    Jul 08, 2024, 8:30 AM
    Sandy Pond Playground, 482 Buck Island Rd, West Yarmouth, MA 02673, USA
    Join fellow toddler parent Mariah of Cape Cod Healthy Connections to connect with other parents and bring your little one for socialization, fresh air and outdoor play!
  • Line Dancing Lessons:  Intermediate/High Beginner
    Line Dancing Lessons:  Intermediate/High Beginner
    Mon, Jul 08
    The 204 Cultural Arts Municipal Building
    Jul 08, 2024, 5:30 PM – Jul 29, 2024, 7:00 PM
    The 204 Cultural Arts Municipal Building, 204 Sisson Rd, Harwich, MA 02645, USA
    Open to all ages 16+
  • Learn to Stand Up Paddleboard
    Learn to Stand Up Paddleboard
    Mon, Jul 08
    Middle Pond
    Jul 08, 2024, 6:00 PM – 7:00 PM
    Middle Pond, Marstons Mills, 374 Mistic Dr, Marstons Mills, MA 02648, USA
    Open to all CCMHG insured members 18+
  • Silver Self-Defense
    Silver Self-Defense
    Tue, Jul 09
    Alpha Krav Maga Cape Cod
    Jul 09, 2024, 10:00 AM – 11:00 AM
    Alpha Krav Maga Cape Cod , 11 Enterprise Rd STE 17, Hyannis, MA 02601, USA
    For CCMHG Insured Members & Retirees
  • Sunset SUP Barnstable
    Sunset SUP Barnstable
    Wed, Jul 10
    Scudder's Lane Town Landing
    Jul 10, 2024, 6:30 PM – 8:30 PM
    Scudder's Lane Town Landing , Barnstable, MA 02630, USA
    For CCMHG Members 18+
  • Beach Yoga
    Beach Yoga
    Multiple Dates
    Thu, Jul 11
    West Dennis Beach
    Jul 11, 2024, 7:00 PM – 8:00 PM
    West Dennis Beach, West Dennis Beach, Dennis, MA 02670, USA
    For all ages 16+
  • Saturday Run Group
    Saturday Run Group
    Sat, Jul 13
    Old Townhouse Park
    Jul 13, 2024, 8:00 AM – 9:00 AM
    Old Townhouse Park, 144 Old Town House Rd, South Yarmouth, MA 02664, USA
    Open to all Paces | Ages 18+
  • Summer Walk and Strength Workout
    Summer Walk and Strength Workout
    Sat, Jul 13
    Peter Homer Park
    Jul 13, 2024, 9:00 AM – 10:00 AM
    Peter Homer Park, 144 Old Town House Rd, South Yarmouth, MA 02664, USA
    Open to all ages 16+
  • Sound Bath Healing and Emotional Detox
    Sound Bath Healing and Emotional Detox
    Fri, Jul 19
    Cape Light Compact
    Jul 19, 2024, 5:30 PM – 7:00 PM
    Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
    CCMHG Subscribers and their insured family members 16+ are invited to join us for this wonderful event.
  • Beach Yoga
    Beach Yoga
    Multiple Dates
    Thu, Jul 25
    West Dennis Beach
    Jul 25, 2024, 7:00 PM – 8:00 PM
    West Dennis Beach, West Dennis Beach, Dennis, MA 02670, USA
    Open to all ages 16+
  • Sunset SUP Falmouth
    Sunset SUP Falmouth
    Wed, Aug 07
    Megansett Beach
    Aug 07, 2024, 6:30 PM – 8:30 PM
    Megansett Beach, 239 County Rd, North Falmouth, MA 02556, USA
    For CCMHG Members 18+
  • Couch to 5k Beginner Run Program
    Couch to 5k Beginner Run Program
    Tue, Aug 20
    Marathon Sports Yarmouth
    Aug 20, 2024, 5:30 PM
    Marathon Sports Yarmouth, 484 Station Ave, South Yarmouth, MA 02664, USA
    Join us for some healthy fun!
  • Sunset SUP Barnstable
    Sunset SUP Barnstable
    Wed, Sep 11
    Scudder's Lane Town Landing
    Sep 11, 2024, 6:30 PM – 8:30 PM
    Scudder's Lane Town Landing , Barnstable, MA 02630, USA
    For CCMHG Members 18+
  • Energy Work and Guided Meditation
    Energy Work and Guided Meditation
    Fri, Jun 21
    Cape Light Compact
    Jun 21, 2024, 5:30 PM – 7:00 PM
    Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
    CCMHG Subscribers and their insured family members 16+ are invited to join us for this event.
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