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Let's Get Moving!

Cape Cod Healthy Connections strives to bring you the best choices at affordable prices to improve your health and well-being.

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Our nation is facing an obesity crisis with 60% of our citizens being overweight and/or obese.  The government is constantly introducing programs for healthier lifestyles with no additional monies to support them.  Health care costs keep rising along with our needs.  Businesses and communities are being hit with higher and higher costs.  Work with us to become a healthier nation. Let’s strive to keep those costs down and help businesses focus on their daily tasks instead of worrying about health care costs.

 

Let's help Cape Cod to be a better, healthier community!

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Corporate, public and private programs are available as well as children’s programs. 
Call today to discuss your wellness options
at 508-631-7263.

Current & Upcoming Programs

  • Sunday Hikes
    Sunday Hikes
    Sun, Oct 13
    Weekly Hikes
    Oct 13, 2024, 9:00 AM – Dec 08, 2024, 9:00 AM
    Weekly Hikes
    All age 16+ are welcome to join
  • MOVEmber Virtual Challenge 2024
    MOVEmber Virtual Challenge 2024
    Fri, Nov 01
    Barnstable County
    Nov 01, 2024, 12:00 AM – Nov 30, 2024, 12:00 AM
    Barnstable County, Cape Cod, Massachusetts, USA
    Have fun running, walking, or hiking 70 miles virtually with us during the month of November!
  • Establishing Healthy Boundaries
    Establishing Healthy Boundaries
    Mon, Nov 18
    Cape Light Compact
    Nov 18, 2024, 5:30 PM – 7:00 PM
    Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
    Open to CCMHG members 18+
  • Line Dancing Lessons: High Beginner/Improver
    Line Dancing Lessons: High Beginner/Improver
    Mon, Nov 18
    The 204 Cultural Arts Municipal Building
    Nov 18, 2024, 5:30 PM – Dec 09, 2024, 7:00 PM
    The 204 Cultural Arts Municipal Building, 204 Sisson Rd, Harwich, MA 02645, USA
    Open to all ages 16+
  • Pound Cardio Refresher
    Pound Cardio Refresher
    Tue, Nov 19
    Cape Light Compact
    Nov 19, 2024, 5:30 PM – 6:30 PM
    Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
    For insured CCMHG Members 16+
  • HYCC Indoor Walks
    HYCC Indoor Walks
    Tue, Nov 26
    Hyannis Youth and Community Center
    Nov 26, 2024, 4:30 PM
    Hyannis Youth and Community Center, 141 Bassett Ln, Hyannis, MA 02601, USA
    Open to everyone!
  • Black Friday Walk
    Black Friday Walk
    Fri, Nov 29
    Marathon Sports
    Nov 29, 2024, 9:00 AM
    Marathon Sports, 484 Station Ave, South Yarmouth, MA 02664, USA
    Open to all age 16+
  • Quantum Healing Meditation
    Quantum Healing Meditation
    Tue, Dec 03
    Eastham Public Library
    Dec 03, 2024, 5:30 PM – 7:00 PM
    Eastham Public Library, 190 Samoset Rd, Eastham, MA 02642, USA
    Open to insured CCMHG Members 18+
  • Learn to Belly Dance
    Learn to Belly Dance
    Wed, Dec 04
    Cape Light Compact
    Dec 04, 2024, 5:30 PM
    Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
    CCMHG Members 18+
  • Healthy Connections Shopping Night
    Healthy Connections Shopping Night
    Thu, Dec 05
    Marathon Sports Yarmouth
    Dec 05, 2024, 6:00 PM – 8:00 PM
    Marathon Sports Yarmouth, 484 Station Ave, South Yarmouth, MA 02664, USA
    Sip. Snack. Shop. 15% discount for CCHC
  • Yin Yoga for Healing
    Yin Yoga for Healing
    Fri, Dec 06
    Cape Light Compact
    Dec 06, 2024, 5:30 PM – 7:00 PM
    Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
    For Me Fridays!
  • Nutcracker Ballet Fitness
    Nutcracker Ballet Fitness
    Mon, Dec 09
    Cape Light Compact
    Dec 09, 2024, 5:30 PM
    Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
    Open to CCMHG Members 16+
  • Jingle Ball 2024
    Jingle Ball 2024
    Tue, Dec 17
    Cape Light Compact
    Dec 17, 2024, 5:30 PM – 7:00 PM
    Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
    Open to CCMHG members 18+
  • New Year's Walk 2025
    New Year's Walk 2025
    Wed, Jan 01
    Marathon Sports
    Jan 01, 2025, 9:00 AM
    Marathon Sports, 484 Station Ave, South Yarmouth, MA 02664, USA
    Open to all!
  • New to You Clothing Swap
    New to You Clothing Swap
    Mon, Jan 13
    Cape Light Compact
    Jan 13, 2025, 5:30 PM – 7:00 PM
    Cape Light Compact , 261 Whites Path, South Yarmouth, MA 02664, USA
    Refresh your wardrobe without breaking the bank!
  • Mindful Stretching
    Mindful Stretching
    Mon, Jan 27
    Cape Light Compact
    Jan 27, 2025, 5:30 PM
    Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
    For CCMHG Insured Members 16+
  • Benefit Administrators Monthly Brain Boost November
    Benefit Administrators Monthly Brain Boost November
    Tue, Nov 12
    Zoom Meeting
    Nov 12, 2024, 1:00 PM – 1:30 PM
    Zoom Meeting
    Good Health Gateway Diabetes Care Rewards
  • Learn to Pound
    Learn to Pound
    Thu, Nov 07
    Gus Canty Community Center
    Nov 07, 2024, 5:15 PM – 6:15 PM
    Gus Canty Community Center, 790 Main St, Falmouth, MA 02540, USA
    For insured CCMHG Members 18+
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