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Our Signature Programs

Our Programs are designed to work with individuals concerned about their own health as well as companies that would like to improve upon the health of their staff members.  After careful review of health care reports we can designate problem areas and design programs specifically to target your staff needs in conjunction with company needs.  Improving the health and well-being of staff members creates a more positive work environment, reduces absenteeism, prevents workplace injuries, and reduces health care costs.  Call or email today to find out more!

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Program Menu

There are a number of programs and opportunities available to you.  We are always improving and adding to our already full menu.  Programs are custom to your companies and/or community’s needs.  ​

Fitness Programs​                                                       Ease Into 10K                                        Ease Into 5K Walking Program

Healthy Me Adult Health                                         Guided Meditation                               Maintain Don't Gain

Walk and Talk                                                               Couch to 5K