Our Programs are designed to work with individuals concerned about their own health as well as companies that would like to improve upon the health of their staff members. After careful review of health care reports we can designate problem areas and design programs specifically to target your staff needs in conjunction with company needs. Improving the health and well-being of staff members creates a more positive work environment, reduces absenteeism, prevents workplace injuries, and reduces health care costs. Call or email today to find out more!
There are a number of programs and opportunities available to you. We are always improving and adding to our already full menu. Programs are custom to your companies and/or community’s needs.
Fitness Programs Ease Into 10K Ease Into 5K Walking Program
Healthy Me Adult Health Guided Meditation Maintain Don't Gain
Gardening at Your Worksite/School Healthy Me Healthy You Walk and Talk
Community Gardens Couch to 5K Family Nutrition on a Budget
Brown Bag Seminars 5K Walk It Off Wellness Corners
MOVEmber Cape Cod Challenge
It's almost November and you know what that means?? YES!! Our 2021 MOVEmber Challenge starts 11.01.21 and we cannot wait! Registration is now open!
Sign up today! Let's cover those 70 miles and then some in the 30 days!! Walk, hike, run, jog, crawl ~ just move! You can do it! Don’t forget you get an awesome t-shirt too!
Registration cost $35.00 with an optional $5.00 if you need your shirt mailed. I hope you will join us for this fun annual event!
Join us virtually for the month of November to walk, hike, jog, or run 70 miles of beautiful Cape Cod in 30 days!