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Mon, Sep 11

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Cape Light Compact

Breathwork Series

Open to CCMHG Members 16+

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Breathwork Series
Breathwork Series

Time & Location

Sep 11, 2023, 5:30 PM – 6:30 PM

Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA

About the event

Meets three Monday evenings

September 11, 18, and 25

5:30 - 6:30 pm

During this three-week series Kaylin Orr will introduce you to various metholds of Breathwork to help you connect to your body and disconnect from your mind.  Different breaths can change your mood, your energy, and your life! Each session will end with a 10 minute guided meditation.

Learning different Breathwork modalities to use during yoga, while stretching, and in every day situations will improve your life.  Come breathe with us!

Bring a mat, a refillable water bottle and a towel or blanket and please be on time, the doors will lock at 5:35 pm. 

Tickets

  • Breathwork Series

    $0.00
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Total

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