Breathwork Series
Mon, Sep 11
|Cape Light Compact
Open to CCMHG Members 16+
Time & Location
Sep 11, 2023, 5:30 PM – 6:30 PM
Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
About the event
Meets three Monday evenings
September 11, 18, and 25
5:30 - 6:30 pm
During this three-week series Kaylin Orr will introduce you to various metholds of Breathwork to help you connect to your body and disconnect from your mind. Â Different breaths can change your mood, your energy, and your life! Each session will end with a 10 minute guided meditation.
Learning different Breathwork modalities to use during yoga, while stretching, and in every day situations will improve your life. Â Come breathe with us!
Bring a mat, a refillable water bottle and a towel or blanket and please be on time, the doors will lock at 5:35 pm.Â
Tickets
Breathwork Series
$0.00Sale ended
Total
$0.00