Circles of Life: Rebalancing the Chakras

Long recognized in Eastern traditions, chakras (meaning “wheel” or “circle” in Sanskrit)  are vital energy centers that play an essential role in our physical, mental, emotional and spiritual wellbeing. It is through the chakras that life energy is processed and flows; balanced chakras allow this energy to move freely, promoting health, vitality and harmony.

This workshop includes deep breathing, simple movements and meditation – tailored to each of the 7 main chakras – to clear, rebalance and revitalize our energy fields. Join us on a journey of profound healing and transformation!