Tue, Sep 13
|Fred Thatcher Park
Couch to 5k Beginner Run Program Yarmouth Port
Have you ever wanted to participate in a 5k race but didn’t think you could do it? Have you tried the C25k app just to be unsuccessful. Would you consider participating in a 5K program if you knew that you could be successful? Healthy Connections would like to help you achieve that goal!!
Time & Location
Sep 13, 2022, 6:00 AM
Fred Thatcher Park, Old Church Street, Yarmouth Port, MA 02675
About the event
September 13 - November 10
6:00am - 6:45am
Meet at Fred Thatcher Park, Old Church Street, Yarmouth Port
Tuesday and Thursday mornings for 9 weeks Cost: $140
Have you ever wanted to participate in a 5k race but didn’t think you could do it? Have you tried the C25k app just to be unsuccessful. Would you consider participating in a 5K program if you knew that you could be successful? Healthy Connections would like to help you achieve that goal!!
Deanna Desroches, RRCA Certified Running Coach, will guide you through warm-ups to cool-down with a great work out in between! This program is geared towards beginner runners! The goal is to run between 11-12 min miles without stopping. This is an incremental run/walk program and you will run the first evening!
We meet 2x/week with an optional 3rd run on Monday evenings. The program costs include entry fee for the Andrea Holden 5k on November 26th. You gain access to members only Facebook Group and also receive 15% off apparel and shoes at Marathon Sports for the duration of the program. Questions contact Deanna capecodhealthyconnections@gmail.com
Tickets
Registration
$140.00+$3.50 service fee
Total
$0.00