Wed, Aug 16
|Cape Light Compact
Establishing Healthy Boundaries
Open to CCMHG members 18+
Time & Location
Aug 16, 2023, 5:30 PM – 6:30 PM
Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
About the event
Meets three Wednesday evenings
August 16, 23, and 30
5:30 - 6:30 pm
This workshop supports those who struggle from time to time with personal and professional boundaries. Learn tips to successfully navigate the expectations of others in order to live a healthy well balanced life.
During this three-week workshop you will learn to:
*Define your limits (what supports you versus what detracts from your well-being)Â
*Openly communicate your boundaries to people in your life
*Self-Audit, recognize when you're slipping, refresh those boundaries when anyone challenges them
There are so many benefits to maintaining healthy personal and professional boundaries. It is an act of self-care, self-love, self-compassion. Enjoy reduced resentment, increase your confidence, gain self-respect and greater respect from those around you.
Tickets
Setting Healthy Boundaries
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Total
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