Mon, Oct 02|
Open to CCMHG insured members 16+
Time & Location
Oct 02, 5:30 PM – 6:30 PM
204 Sisson, 204 Sisson Rd, Harwich, MA 02645, USA
About the event
Meeting eight Monday nights
10.02.23 - 11.27.23 (No class Columbus Day)
5:30 - 6:30 PM
Join Kaylin for a gentle yoga experience with stretching, gentle mobility, and breathwork to help you release and relax.
The benefits of yoga include:
• Promoting positive hip hinge movement
• Improving flexibility
• Strength training
• Promoting good posture
• Improving heart, lymphatic, and mental health
While decreasing the risk of injury, yoga is great for mental well-being and lymphatic and digestive health.
Please bring a mat, small hand towel, and a refillable water bottle.
Stretch and Strengthen Yoga$34.00+$0.85 service feeSold Out
Wait List Yoga
This is a WAIT LIST TICKET only. You will be contacted directly by Deanna if a spot opens.$0.00