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Mon, Jan 22

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204 Sisson

Gentle Yoga

Open to CCMHG insured members 16+

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Gentle Yoga
Gentle Yoga

Time & Location

Jan 22, 2024, 5:30 PM – Feb 12, 2024, 5:30 PM

204 Sisson, 204 Sisson Rd, Harwich, MA 02645, USA

About the event

Meeting eight Monday nights

01.22.24 - 03.18.24 (No class President's Day)

5:30 - 6:30 PM

Join Kaylin for a gentle yoga experience with stretching, gentle mobility, and breathwork to help you release and relax.

The benefits of yoga include: 

• Promoting positive hip hinge movement

• Improving flexibility

• Strength training

• Promoting good posture

• Improving heart, lymphatic, and mental health

While decreasing the risk of injury, yoga is great for mental well-being and lymphatic and digestive health.

Please bring a mat, small hand towel, and a refillable water bottle.

Tickets

  • Yoga

    Stretch and Strengthen Yoga

    $40.00
    +$1.00 service fee
    Sale ended
  • Wait List Yoga

    This is a WAIT LIST TICKET only. You will be contacted directly by Deanna if a spot opens.

    $0.00
    Sale ended

Total

$0.00

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