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Mon, Apr 01

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204 Sisson

Gentle Yoga April 2024

Open to CCMHG insured members 16+

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Gentle Yoga April 2024
Gentle Yoga April 2024

Time & Location

Apr 01, 2024, 5:30 PM

204 Sisson, 204 Sisson Rd, Harwich, MA 02645, USA

About the event

Meeting 11 Monday nights

04.01.24 - 06.24.24 (No classe Patriot's Day or Memorial Day)

5:30 - 6:30 PM

Join Samantha for a gentle yoga experience with stretching, gentle mobility, and breathwork to help you release and relax.

The benefits of yoga include: 

• Promoting positive hip hinge movement

• Improving flexibility

• Strength training

• Promoting good posture

• Improving heart, lymphatic, and mental health

While decreasing the risk of injury, yoga is great for mental well-being and lymphatic and digestive health.

Please bring a mat, small hand towel, and a refillable water bottle.

Tickets

  • Gentle Yoga

    Stretch and Strengthen Yoga

    $55.00
    +$1.38 service fee
    Sale ended
  • Wait List Gentle Yoga

    This is a WAIT LIST TICKET only. You will be contacted directly by Deanna if a spot opens.

    $0.00
    Sale ended

Total

$0.00

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