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Intro to Balletone Cardio Dance

Wed, Jan 04

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Cape Light Compact

Open to CCMHG Members only

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Intro to Balletone Cardio Dance
Intro to Balletone Cardio Dance

Time & Location

Jan 04, 2023, 5:45 PM

Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA

About the event

Meeting four Wednesday nights

5:45 - 6:45 PM

01.04.23 - 01.25.23

Join us for our Introduction to Balletone Dance.  Balletone is fusion-style conditioning program designed specifically for the non-dancer.  It is non-stop cardio and strength that blends techniques drawn from dance, Pilates, and fitness. It develops muscular endurance, core strength, and agility... all without equipment or props!  It is a ballet-inspired low impact cardio workout.

Tickets

  • Intro to Balletone

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