top of page

Wed, Jan 04


Cape Light Compact

Intro to Balletone Cardio Dance

Open to CCMHG Members only

Registration is closed
See other events
Intro to Balletone Cardio Dance
Intro to Balletone Cardio Dance

Time & Location

Jan 04, 2023, 5:45 PM

Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA

About the event

Meeting four Wednesday nights

5:45 - 6:45 PM

01.04.23 - 01.25.23

Join us for our Introduction to Balletone Dance.  Balletone is fusion-style conditioning program designed specifically for the non-dancer.  It is non-stop cardio and strength that blends techniques drawn from dance, Pilates, and fitness. It develops muscular endurance, core strength, and agility... all without equipment or props!  It is a ballet-inspired low impact cardio workout.


  • Intro to Balletone

    Sale ended



Share this event

bottom of page