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Intro to Balletone Cardio Dance
Wed, Jan 04
|Cape Light Compact
Open to CCMHG Members only
Registration is closed
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Time & Location
Jan 04, 2023, 5:45 PM
Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
About the event
Meeting four Wednesday nights
5:45 - 6:45 PM
01.04.23 - 01.25.23
Join us for our Introduction to Balletone Dance. Balletone is fusion-style conditioning program designed specifically for the non-dancer. It is non-stop cardio and strength that blends techniques drawn from dance, Pilates, and fitness. It develops muscular endurance, core strength, and agility... all without equipment or props! It is a ballet-inspired low impact cardio workout.
Tickets
Intro to Balletone
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