Intro to Pound Cardio
Wed, Jan 17
|The 204 Cultural Arts Building Cafeteria
For insured CCMHG Members 16+
Time & Location
Jan 17, 2024, 5:30 PM – Feb 14, 2024, 6:30 PM
The 204 Cultural Arts Building Cafeteria, 204 Sisson Rd, Harwich, MA 02645, USA
About the event
Meeting five Wednesday nights
01.17.24 - 02.14.24
5:30 - 6:30 PM
Pound is an exercise class with rock-star flair! The class consists of drumming, cardio, and strength training mixed with some yoga and Pilates. Â Vicki will lead you in a jam session that rocks the body and mind. Drumming to a certain beat, especially in synchrony with other people, works to stimulate the brain! Â
A full body/mind workout is in store for you! Please bring a refillable water bottle and a yoga mat.Â
We look forward to seeing you there!
Tickets
Intro to Pound
$0.00Sale endedWait List Ticket
This is a wait list ticket only.
$0.00Sale ended
Total
$0.00