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Intro to Pound Cardio
Tue, May 07
|Cape Light Compact
For insured CCMHG Members 16+
Registration is closed
See other eventsTime & Location
May 07, 2024, 5:30 PM – 6:30 PM
Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
About the event
Meeting six Tuesday nights
05.07.24 - 06.11.24
5:30 - 6:30 PM
Pound is an exercise class with rock-star flair! The class consists of drumming, cardio, and strength training mixed with some yoga and Pilates. Â Melinda will lead you in a jam session that rocks the body and mind. Drumming to a certain beat, especially in synchrony with other people, works to stimulate the brain! Â
A full body/mind workout is in store for you! Please bring a refillable water bottle and a yoga mat.Â
We look forward to seeing you there!
Tickets
Intro to Pound
$0.00Sale endedWait List Ticket
This is a wait list ticket only.
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Total
$0.00
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