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Learn to Pound

Tue, Jan 07

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Hyannis Youth and Community Center

For insured CCMHG Members 18+

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Learn to Pound
Learn to Pound

Time & Location

Jan 07, 2025, 10:00 AM – 11:00 AM

Hyannis Youth and Community Center, 141 Bassett Ln, Hyannis, MA 02601, USA

About the event

Meeting Eight Tuesday mornings

1.07.25 - 3.04.25

(No Class Tues 2/18)

10:00am - 11:00am


Pound is an exercise class with rock-star flair! The class consists of drumming, cardio, and strength training mixed with some yoga and Pilates.  Kelly will lead you in this session that rocks the body and mind. Drumming to a certain beat, especially in synchrony with other people, works to stimulate the brain!  For all ages and capabilities!!


A full body/mind workout is in store for you! Please bring a refillable water bottle and a yoga mat.

Tickets

  • Learn to Pound

    $0.00
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Total

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