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Learn to Pound

Thu, Jan 09

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Gus Canty Community Center

For insured CCMHG Members 18+

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Learn to Pound
Learn to Pound

Time & Location

Jan 09, 2025, 5:15 PM – 6:15 PM

Gus Canty Community Center, 790 Main St, Falmouth, MA 02540, USA

About the event

Meeting Eight Thursday evenings

1.09.25 - 2.27.25

5:15 - 6:15 PM


Pound is an exercise class with rock-star flair! The class consists of drumming, cardio, and strength training mixed with some yoga and Pilates.  Kelly will lead you in this session that rocks the body and mind. Drumming to a certain beat, especially in synchrony with other people, works to stimulate the brain!  For all ages and capabilities!!


A full body/mind workout is in store for you! Please bring a refillable water bottle and a yoga mat.

Tickets

  • Learn to Pound - Falmouth

    $0.00
    Sale ended

  • Wait List Ticket

    This is a wait list ticket only.

    $0.00
    Sale ended

Total

$0.00

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