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Lengthen and Strengthen Yoga
Thu, Oct 10
|Gus Canty Community Center
Open to CCMHG insured members 16+
Tickets are not on sale
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Time & Location
Oct 10, 2024, 5:15 PM – 6:15 PM
Gus Canty Community Center, 790 Main St, Falmouth, MA 02540, USA
About the event
Meeting seven Thursday nights
10.10.24 - 11.21.24
5:15 - 6:15 PM
Allow the yoga postures to show you where in your body you can release stress and anxiety so you can move forward with inner strength. When you take the time to stretch and breathe your body will make space and you will be more flexible and relaxed. Let go of the past and be present. Challenge yourself to move and find a flow. Yoga is a beautiful process that takes dedication and patience with your body. Jenny will guide you in this wonderful practice. Â
Please bring a yoga mat and water.Â
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