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Pound Cardio
Tue, Jan 07
|204 Sisson Cultural Arts Building
For insured CCMHG Members 16+
Registration is closed
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Time & Location
Jan 07, 2025, 5:30 PM – 6:30 PM
204 Sisson Cultural Arts Building, 204 Sisson Rd, Harwich, MA 02645, USA
About the event
Meeting four Tuesday nights in the Library
01.07.25 - 01.28.25
5:30 - 6:30 PM
Pound is an exercise class with rock-star flair! The class consists of drumming, cardio, and strength training mixed with some yoga and Pilates. Vicki will lead you in a jam session that rocks the body and mind. Drumming to a certain beat, especially in synchrony with other people, works to stimulate the brain!
A full body/mind workout is in store for you! Please bring a refillable water bottle and a yoga mat.
We look forward to seeing you there!
Tickets
Intro to Pound - Harwich
$0.00
Sale endedWait List Ticket - Pound Intro
This is a wait list ticket only.
$0.00
Sale ended
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