Pound Cardio
Tue, Sep 16
|Cape Light Compact
For insured CCMHG Members 16+
Time & Location
Sep 16, 2025, 5:30 PM – 6:30 PM
Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
About the event
Meeting seven Tuesday nights
09.16.25 - 10.28.25
5:30 - 6:30 PM
Get ready for Pound, the exercise class with rock-star flair that will have you feeling like a superstar! Dive into an exhilarating mix of drumming, cardio, and strength training, all seamlessly blended with some yoga and Pilates. Join Melinda as she leads you in an electrifying jam session that invigorates both body and mind. Feel the rush as drumming to the beat, especially in sync with others, energizes your brain!
Prepare for an amazing full body and mind workout! Don't forget to bring your water! We can't wait to see you there!
Tickets
Pound Cardio
$35.00
+$0.88 ticket service fee
Wait List Ticket
This is a wait list ticket only.
$0.00
Total
$0.00