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Tue, Jul 11

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Cape Light Compact

Pound Cardio July

For insured CCMHG Members 16+

Tickets are not on sale
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Pound Cardio July

Time & Location

Jul 11, 5:30 PM – 6:30 PM

Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA

About the event

Meeting four Tuesday nights

07.11.23-08.01.23

5:30 - 6:30 PM

Pound is an exercise class with rock-star flair! The class consists of drumming, cardio, and strength training mixed with some yoga and Pilates.  Melinda will lead you in a jam session that rocks the body and mind. Drumming to a certain beat, especially in synchrony with other people, works to stimulate the brain!  

A full body/mind workout is in store for you! Look forward to seeing you there! 

Tickets

Price

Quantity

Total

  • Pound Fitness

    $0.00

    $0.00

    Goes on sale

    Jun 20, 12:00 PM

  • Wait List Ticket

    $0.00

    This is a wait list ticket only.

    $0.00

    Goes on sale

    Jun 20, 12:00 PM

Total

$0.00

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