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Tue, Jul 11
|Cape Light Compact
Pound Cardio July
For insured CCMHG Members 16+
Tickets are not on sale
See other events
Time & Location
Jul 11, 5:30 PM – 6:30 PM
Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
About the event
Meeting four Tuesday nights
07.11.23-08.01.23
5:30 - 6:30 PM
Pound is an exercise class with rock-star flair! The class consists of drumming, cardio, and strength training mixed with some yoga and Pilates. Melinda will lead you in a jam session that rocks the body and mind. Drumming to a certain beat, especially in synchrony with other people, works to stimulate the brain!
A full body/mind workout is in store for you! Look forward to seeing you there!
Tickets
Price
Quantity
Total
Pound Fitness
$0.00
$0.00
Goes on sale
Jun 20, 12:00 PM
Wait List Ticket
$0.00
This is a wait list ticket only.
$0.00
Goes on sale
Jun 20, 12:00 PM
Total
$0.00
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