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Preventing Back and Neck Pain in the Workplace
Mon, Sep 30
|Cape Light Compact
Open to insured CCMHG Members 18+
Tickets are not on sale
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Time & Location
Sep 30, 2024, 5:15 PM
Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
About the event
This is a two-part workshop
09.30.24 and 10.07.24
5:15 - 6:15 PM
Join us for this two-part workshop presented by Professional Physical Therapy.
CCMHG Members will learn about general anatomy, proper posture, risk factors and common problems/injuries. This is an interactive workshop where you’ll learn about positioning, postural correction, body mechanics, how to lift safely, stabilization exercises, and stretches to improve and/or prevent pain.
Please wear comfortable clothing, bring a yoga mat or towel, and be prepared to move.
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