Sound Bath and Chakra Healing

Meeting in the Pool Room

Get ready to immerse yourself in an incredible sound bath experience that offers a holistic path to calming your nervous system! The mesmerizing sound waves harmonize with meditative brain waves, enabling you to achieve deep tranquility faster than ever before. Long recognized in Eastern traditions, chakras are vital energy centers that play an essential role in our physical, mental, emotional, and spiritual well-being. Balanced chakras allow this energy to move freely, promoting health, vitality, and harmony. In this workshop, you'll have the chance to personally explore your emotional landscape and interact with thought-provoking prompts. As the sound bath unfolds, we'll dive into these emotions, allowing our bodies, minds, and spirits to fully embrace and feel everything that needs to be experienced.

Sam Brintnall will guide you through meditation, gentle movement, and deep restorative sound.

Bring a yoga mat or beach towel and feel free to…