Sound Bath Healing and Emotional Detox
Fri, Jul 19
|Cape Light Compact
CCMHG Subscribers and their insured family members 16+ are invited to join us for this wonderful event.
Time & Location
Jul 19, 2024, 5:30 PM – 7:00 PM
Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
About the event
Emotions are meant to be felt, expressed, and witnessed, however in our culture we are taught the opposite. In this workshop we will be identifying emotional states privately to ourselves and answering prompts. We will journey into these emotions through a sound bath to allow our bodies, minds, and spirits to truly feel and sit with whatever needs to be experienced for you.
Bring a yoga mat or beach towel and feel free to bring an eye pillow or hand towel to cover your eyes, a small pillow for under your head/knees and a small blanket to keep you cozy during the meditation.