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Walk and Strength Workout

Sat, May 11

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Peter Homer Park

Open to all ages 16+

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Walk and Strength Workout
Walk and Strength Workout

Time & Location

May 11, 2024, 9:00 AM – 10:00 AM

Peter Homer Park, 144 Old Town House Rd, South Yarmouth, MA 02664, USA

About the event

Saturday mornings

05.11.24 - 06.29.24

(no class Memorial Day Weekend)

9:00 - 10:00 am

Join us in this fun interval training where we will alternate brisk walking and strength training.  You will start out with a 5 minute warm up and then begin walking at a brisk pace, taking "breaks" to add excercises like squats, lunges, tricep dips and more.  You will cover approximately two miles and be ready to tackle the rest of your day!  Deanna will be leading you in this fun adventure!

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