Tue, Oct 17
|Barnstable
Zen Flow Yoga
Open to CCMHG insured members 16+
Time & Location
Oct 17, 6:00 PM – 7:00 PM
Barnstable, 730 Osterville West Barnstable Rd, Marstons Mills, MA 02648, USA
About the event
Meeting five Tuesday nights
10.17.23 - 11.14.23
6:00 - 7:00 PM
Through a fun and relaxed blend of movements this class will focus on connecting your body to your breath and is appropriate for the beginner or those with more experience. Â You will flow to music while learning body alignment, building strength, gaining flexibility, and improving balance.Â
The benefits of yoga include:Â
• Promoting positive hip hinge movement
• Improving flexibility
• Strength training
• Promoting good posture
• Improving heart, lymphatic, and mental health
While decreasing the risk of injury, yoga is great for mental well-being and lymphatic and digestive health.
Please bring a mat, small hand towel, and a refillable water bottle.
Tickets
- Sale ends: Oct 16, 12:00 PM
Yoga
Zen Flow Yoga
$22.00+$0.55 service fee Wait List Zen Yoga
This is a WAIT LIST TICKET only. You will be contacted directly by Deanna if a spot opens.
$0.00
Total
$0.00