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Zen Flow Yoga
Tue, Mar 18
|West Villages Elementary School
Open to CCMHG insured members 16+
Tickets are not on sale
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Time & Location
Mar 18, 2025, 6:00 PM – 7:00 PM
West Villages Elementary School, 760 Osterville West Barnstable Rd, Marstons Mills, MA 02648, USA
About the event
Meeting Tuesday nights in the Gymnasium
(No class 03.25.25 and 04.22.25)
03.18.25 - 05.20.25
6:00 - 7:00 PM
Tonya will guide you through a fun and relaxed blend of movements this class will focus on connecting your body to your breath and is appropriate for the beginner or those with more experience. You will flow to music while learning body alignment, building strength, gaining flexibility, and improving balance.
The benefits of yoga include:
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