Try it Series: Turn Up Dance Fitness
Tue, Nov 03
|Cape Light Compact
For insured CCMHG Members 16+
Time & Location
Nov 03, 2026, 5:30 PM – 6:30 PM
Cape Light Compact, 261 Whites Path, South Yarmouth, MA 02664, USA
About the event
Meeting five Tuesday nights
11.03.26 - 12.08.26 (no class 11.24.26)
6:00 - 7:00 PM
Turn Up Dance Fitness is a high-intensity interval training (HIIT) dance workout that focuses on fun, self-expression, and community empowerment, with the mission to "empower our community to live LOUDLY, dance ruthlessly, and evolve unapologetically". It is a program that blends dance with elements of HIIT, toning, and active recovery using fitness as a form of therapy and release in a non-judgmental, high-energy environment. Join Melinda and dance that stress away!
Prepare for an amazing full body and mind workout! Don't forget to bring your water! We can't wait to see you there!
Tickets
Turn Up Dance Fitness
$0.00
Goes on sale
Oct 01, 9:00 AM