Maintain Don’t Gain Holiday Challenge

Do you struggle over the holidays with weight gain?  The period between Thanksgiving and New Years is a particularly stressful one for many people.  More parties, more drinks, extra cookies: the struggle is real.  Join us to “maintain” your weight.  Weigh in prior to Thanksgiving and weigh out after New Years. Your goal: stay within two pounds!  We’ll guide you and keep you grounded throughout the challenge.