Jun 14, 2023fitnessLet's Get Walking!"Walking is the best possible exercise," said Thomas Jefferson. Our third President believed at the turn of the 19th century what...
May 12, 2023healthySpring and Summer SaladsWhat is more fun than creating a beautiful and tasty salad to accompany your dinner plate this spring and summer? Endless sunshine calls...
Jan 10, 2022New Beginnings in 2022!The end of the year can be such an emotional time of year for all of us! Whether it was your best year or you’re thankful it’s over 2021...