Financial Wellness: the Fourth Destination on our Road Map: Are You Ready?
Last week, we met up once again with Jim Curran from Cape Cod 5. For this seminar, Jim introduced us to Joseph Hawley - Vice President,...
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- May 11, 2021
Stop #3 on Our Financial Road Map: Investments and Financial Goal Setting
For our third installment of our path to Finding Financial Wellness with Cape Cod 5, Jim introduced us to Kimberly Williams, Vice...
- Apr 14, 2021
Nutrient Nuggets - Why More Plant-Based Meals Can Help You Feel Better!
Just a couple of weeks ago we were able to meet up with Kim Concra of Cape Cod Cooperative Extention to talk about the benefits of adding...
- Feb 12, 2021
Financial Wellness Road Map Healthy Habits and Strategies
In January, we offered our second workshop with Cape Cod 5 to continue our journey for financial wellness. This time we looked to Jim...
- Jan 22, 2021
Beating the Winter Blues
We met with Olivia Miller of OHM Works right before Christmas to discuss the stress that the holidays and the impending first few months...
- Nov 18, 2020
A Different Type of Holiday List: Beginner's Roadmap to Financial Wellness
Financial Wellness is such an important step to overall wellness.
- Oct 14, 2020
Life is Open: Finding Inner Peace with Olivia Miller
"Peace: it does not mean to be in a place where there is no noise, trouble, or hard work. It's being in the midst of those and still...
- Sep 21, 2020
Mindfulness in the Time of Covid-19: Adam Liss Helps Us Ditch Counting Sheep and Embrace the Moment
In this uncertain time, many of us are struggling to get to sleep at night, and once we get to sleep - we struggle to stay asleep. We...