Jul 31, 2023healthSummertime BluesYes, you read that correctly! Did you know that a great deal of people are affected by SAD (Seasonal Affective Disorder) during the...
Jul 29, 2021healthFinancial Wellness: the Fourth Destination on our Road Map: Are You Ready?Last week, we met up once again with Jim Curran from Cape Cod 5. For this seminar, Jim introduced us to Joseph Hawley - Vice President,...
May 11, 2021wellnessStop #3 on Our Financial Road Map: Investments and Financial Goal SettingFor our third installment of our path to Finding Financial Wellness with Cape Cod 5, Jim introduced us to Kimberly Williams, Vice...
Apr 14, 2021wellnessNutrient Nuggets - Why More Plant-Based Meals Can Help You Feel Better!Just a couple of weeks ago we were able to meet up with Kim Concra of Cape Cod Cooperative Extention to talk about the benefits of adding...