Feb 12, 2021wellnessFinancial Wellness Road Map Healthy Habits and Strategies In January, we offered our second workshop with Cape Cod 5 to continue our journey for financial wellness. This time we looked to Jim...
Jan 22, 2021healthBeating the Winter BluesWe met with Olivia Miller of OHM Works right before Christmas to discuss the stress that the holidays and the impending first few months...
Dec 21, 2020fitnessRunner's Winter SafetyThe days are shorter, darker, and colder and many of us have found ourselves bogged down by the stress of the holidays. We are too busy...