June is recognized as Men’s Health Month — a time dedicated to raising awareness about the importance of preventive care, healthy lifestyle choices, and mental well-being for men and boys of all ages.

Many women spend their time caring for children, partners, parents, coworkers, and communities—often putting their own health needs last. Women’s Health Month serves as a reminder that self-care includes preventive healthcare.

"...these days, we know that our hearts are already putting in the hard work day after day in the here and now; especially when we're trying to give everyone the best versions of ourselves while running on too many cups of coffee."

Last week, we met up once again with Jim Curran from Cape Cod 5. For this seminar, Jim introduced us to Joseph Hawley - Vice President,...