Many women spend their time caring for children, partners, parents, coworkers, and communities—often putting their own health needs last. Women’s Health Month serves as a reminder that self-care includes preventive healthcare.

If we have made a resolution in the past like approximately 44% of Americans, chances are we also had the experience of failing to keep it.

Last week, we met up once again with Jim Curran from Cape Cod 5. For this seminar, Jim introduced us to Joseph Hawley - Vice President,...