Jan 22, 2021healthBeating the Winter BluesWe met with Olivia Miller of OHM Works right before Christmas to discuss the stress that the holidays and the impending first few months...
Oct 14, 2020healthLife is Open: Finding Inner Peace with Olivia Miller"Peace: it does not mean to be in a place where there is no noise, trouble, or hard work. It's being in the midst of those and still...
Sep 21, 2020healthMindfulness in the Time of Covid-19: Adam Liss Helps Us Ditch Counting Sheep and Embrace the Moment In this uncertain time, many of us are struggling to get to sleep at night, and once we get to sleep - we struggle to stay asleep. We...