Jul 11healthSunshine and Selfies: Why Sunscreen Should Be Your Summer BFFSunshine! It means beach days, barbecues, and that perfect summer glow. But hold on a second, before you soak up those rays like a human...
Oct 16, 2023Hikes, MOVEmber, Walks, and Line Dancing, Oh My! The weather is cool but that doesn't always mean you have to stay inside! Come join us for our Sunday hikes beginning July 22nd. We...
Dec 21, 2020fitnessRunner's Winter SafetyThe days are shorter, darker, and colder and many of us have found ourselves bogged down by the stress of the holidays. We are too busy...
Oct 21, 2020fitnessMove over Summer! It's MOVEmber! Our MOVEmber 2020 challenge is open to the public - so grab a friend or meet up with us on one of our walks, runs, or hikes!